不知道可以維持幾天🧐🧐
|
48 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
965 kcal
|
Fat: 42.68g | Prot: 33.49g | Carbs: 109.05g.
Breakfast: 7-11 新極上-鹽烤松阪豬飯糰. Lunch: 光泉 無糖豆漿. Dinner: 愛之味 麥仔茶, 便當, 控肉. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s12345723's Weight History
|