Evapai's Journal, 05 Oct 18

蔥燒嫩雞胸肉+奶油金針菇+生菜

View Diet Calendar, 05 October 2018:
976 kcal Fat: 24.07g | Prot: 100.29g | Carbs: 77.30g.   Breakfast: 馬鈴薯(水煮,不加鹽), 荷包蛋, 水. Lunch: 水, Myprotein Mybar Zero. Dinner: 水, 好菇道 雪白菇, 金針菇, 綠葉生菜, 雞胸肉(油炸或煎). more...
95 kcal Exercise: Apple Health - 24 hours. more...

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