Weigh In record (no journal entry) for 05 October 2018
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81.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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2489 kcal
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Fat: 70.80g | Prot: 156.73g | Carbs: 209.59g.
Breakfast: Hacendado Pan de Molde Integral sin Corteza, Incarlopsa Jamón Serrano, Huevo, Hacendado Claras de Huevo. Lunch: Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%, Prima Ketchup Cero, Huevo, Hacendado Claras de Huevo, Incarlopsa Jamón Serrano, Carrefour Patatas al Vapor. Dinner: Cerveza Normal. Snacks/Other: Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%. more...
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Gaining 2.1 kg a Week
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frangonezgz's Weight History
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