Weigh In record (no journal entry) for 05 October 2018
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62.9 kg
Lost so far: 0.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1678 kcal
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Fat: 95.67g | Prot: 85.82g | Carbs: 121.67g.
Breakfast: AH Yoghurt Griekse Stijl, Boter, Roquefort of Blauwe Kaas, AH Paranoten Ongebrand, AH Hollandse Aardbeien, Leksands Knäcke Original. Lunch: Pinda's, Bloemkool. Dinner: Koekje, Lonka Vanilla Fudge, Chocolaatjes, Turks Brood, Frieten, Gebakken of Geroosterde Zalm, Delicato Dille Saus, Groentemix. Snacks/Other: AH Geschrapte Worteltjes. more...
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Losing 2.1 kg a Week
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Laurierdrop's Weight History
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