Weigh In record (no journal entry) for 05 October 2018
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50.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1641 kcal
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Fat: 52.83g | Prot: 94.35g | Carbs: 207.78g.
Breakfast: 총각네 담백한맛 두유, 코다리조림, 현미밥. Lunch: 제스프리 골드키위, 삶은 계란. Dinner: 어묵볶음, 대림선 실곤약, 자몽, 삶은 계란. Snacks/Other: 크라운 버터와플, 미주라 토스트. more...
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Losing 0.2 kg a Week
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poopoorin's Weight History
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