diet itu menyenangkan.tiap hr hrs coba2 bkin kreasi menu sehat biar gk bosen
View Diet Calendar, 05 October 2018:
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733 kcal
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Fat: 19.81g | Prot: 53.69g | Carbs: 87.79g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pepaya. Lunch: Wortel Dimasak, Daun Bawang, Bawang Bombay Dimasak, Bawang Merah, Bawang Putih, Tahu Kukus, Putih Telur Matang. Dinner: Dada Ayam, Cap Cay Kuah. more...
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luthfiana lutfie's Weight History
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