Weigh In record (no journal entry) for 05 October 2018
|
116.1 kg
Lost so far: 13.9 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
246 kcal
|
Fat: 3.00g | Prot: 26.80g | Carbs: 24.55g.
Breakfast: Alpro Mantelijuoma Makeuttamaton, Pirkka Vihersmoothie Hedelmäsekoitus, X-Tra Maustamaton Rasvaton Rahka. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|