Stephanie='s Journal, 05 Oct 18

Day.90 L2 Breakfast

View Diet Calendar, 05 October 2018:
1314 kcal Fat: 55.13g | Prot: 81.63g | Carbs: 125.76g.   Breakfast: 萬歲牌 蔓莓纖果, 蘋果(去皮), 酪梨, 傳貴 豆漿, 義美 鮮乳, 義美 鮮奶雞蛋布丁, 酪梨. Lunch: 蘆筍, 四季豆, 紅蘿蔔, 地瓜, 豬肉, 旺來旺 櫻花蝦, 雞蛋, 豬排骨, 稀飯. Dinner: 百香果, 稀飯, 四季豆, 地瓜, 豬肉, 油菜, 頂級希臘式優格. Snacks/Other: Myprotein IMPACT 乳清蛋白粉(抹茶口味), 馬玉山 黑豆抹茶. more...
117 kcal Exercise: Apple Health - 24 hours. more...

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