Weigh In record (no journal entry) for 31 August 2012
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 23.87g | Prot: 78.74g | Carbs: 195.47g.
Breakfast: Hähnchenbrustfilet, Paderborner, Gekochtes Ei. Lunch: Pflaumen, Naturjoghurt, Leberkäs Fein Geschnitten, Weißer Reis (Gekocht), Zucchini. Snacks/Other: Mehrkornbrötchen, Fettarme Milch. more...
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Losing 0.4 kg a Week
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Jule220190's Weight History
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