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Day.89 L1
View Diet Calendar, 04 October 2018:
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1523 kcal
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Fat: 60.23g | Prot: 89.64g | Carbs: 157.93g.
Breakfast: 鮮奶茶, 鮪魚罐頭, 萵苣, 全麥土司, 安佳 起司片, 雞蛋. Lunch: MOS 輕檸橘香雞腿堡, 拿鐵咖啡. Dinner: 清蒸或水煮蝦, 味王 王子麵 (50g), 四季豆, 青江菜, 蘿蔔, 豬肉, 豬排骨, 花椰菜, 香菇. Snacks/Other: 有機水果覆盆莓麥片, 頂級希臘式優格, 統一 AB優酪乳, 香蕉. more...
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Stephanie='s Weight History
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