Weigh In record (no journal entry) for 05 October 2018
|
89.5 kg
Lost so far: 4.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
358 kcal
|
Fat: 19.68g | Prot: 16.57g | Carbs: 27.55g.
Breakfast: Яшкино Конфета Мексикана, Кофе с Молоком, Вареное Яйцо. Lunch: Чудо Творожное Клубника-Земляника. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofya1988's Weight History
|