E Martinez's Journal, 04 Oct 18

Weigh In record (no journal entry) for 04 October 2018
49 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:
532 kcal Fat: 32.57g | Prot: 43.26g | Carbs: 21.52g.   Breakfast: Zumo de Limón, AdeS Leche de Soya Cero Azucar. Lunch: Aguacate, Huevo, Jamón de Pavo, Queso Cottage, Pronto Gelatina Light. more...
1292 kcal Exercise: Conditioning exercise (health club) - 10 minutes, Treadmill - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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E Martinez's Weight History


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