Weigh In record (no journal entry) for 04 October 2018
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50 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1151 kcal
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Fat: 48.73g | Prot: 64.99g | Carbs: 111.67g.
Breakfast: Сахарный Песок, Батон, Ашан Сыр Российский 50%, Сливочное Масло, Чай с Сахаром, Кофе. Lunch: Куриная Грудка, Помидоры, Сваренное Вкрутую Яйцо. more...
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Gaining 0.7 kg a Week
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kckate71's Weight History
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