Weigh In record (no journal entry) for 04 October 2018
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64.4 kg
Lost so far: 2.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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681 kcal
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Fat: 19.91g | Prot: 43.90g | Carbs: 82.67g.
Lunch: Bio Organic BULGUR, Hamburguesa Pollo & Boloñesa, Champiñones Portobello. Snacks/Other: Piña, Milbona Leche Fresca Semidesnatada, Prozis Mantequilla de Cacahuete, Prozis Whey Prime Sabor Chocolate Dulce, Milbona Leche Semidesnatada, Gofres compactos. more...
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Losing 0.7 kg a Week
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lolika86's Weight History
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