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cutybell00
Journal
04 Oct 18
cutybell00's Journal, 04 Oct 18
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Weigh In record (no journal entry) for 04 October 2018
56.3 kg
Lost so far:
13.5 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2018:
1053 kcal
Fat: 19.38g | Prot: 23.28g | Carbs: 210.09g.
Lunch:
아메리카노, 뚜레쥬르 패스트리속에 슈크림, 본죽 낙지김치죽.
Dinner:
서울우유 우유.
more...
1667 kcal
Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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cutybell00's Weight History
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