Weigh In record (no journal entry) for 04 October 2018
|
51.6 kg
Lost so far: 1.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
481 kcal
|
Fat: 21.72g | Prot: 37.14g | Carbs: 35.13g.
Breakfast: Фуд Арт Чернослив, MRM Matcha Green Tea Powder, Богородская Кондитерская Фабрика Мак Кондитерский, Гарнец Рисовая Мука, Яйцо, Вятушка Творог 3%. Snacks/Other: Ламбер Сыр 50%, Апельсин, Кофе (Растворимое). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JullyMiller's Weight History
|