Weigh In record (no journal entry) for 04 October 2018
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51.6 kg
Lost so far: 1.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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481 kcal
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Fat: 21.72g | Prot: 37.14g | Carbs: 35.13g.
Breakfast: Фуд Арт Чернослив, MRM Matcha Green Tea Powder, Богородская Кондитерская Фабрика Мак Кондитерский, Гарнец Рисовая Мука, Яйцо, Вятушка Творог 3%. Snacks/Other: Ламбер Сыр 50%, Апельсин, Кофе (Растворимое). more...
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Losing 0.7 kg a Week
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JullyMiller's Weight History
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