Weigh In record (no journal entry) for 04 October 2018
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118.6 kg
Lost so far: 17.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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940 kcal
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Fat: 68.00g | Prot: 68.43g | Carbs: 15.67g.
Breakfast: Кофе. Lunch: Огурец (с Кожурой), Помидоры, Вареное Яйцо. Dinner: Яичный Омлет, Говядина Отварная. more...
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Losing 1.4 kg a Week
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