Weigh In record (no journal entry) for 04 October 2018
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67.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1861 kcal
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Fat: 74.66g | Prot: 68.56g | Carbs: 228.02g.
Breakfast: Prunes, Yaourt Nature, Marque Repère Pain de Mie Complet Spécial Sandwich, Bonne Maman Confiture Mirabelle. Lunch: Poires, Yaourt Nature, Casino Sauce Forestière, Notre Jardin Choux Fleur en Fleurettes, Paupiette de Veau. Dinner: Delisse Yaourt Nature, Vinaigrette balsamique, Laitue, Gratin Dauphinois. Snacks/Other: Casino Bonbons Tendres, Brossard Brownie Chocolat Pépites, LU Prince Choco. more...
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Losing 2.1 kg a Week
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nymphea76000's Weight History
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