Weigh In record (no journal entry) for 04 October 2018
|
77.4 kg
Lost so far: 16.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
932 kcal
|
Fat: 24.80g | Prot: 25.99g | Carbs: 156.00g.
Breakfast: Бахетле Пирог с Ливером, Яблоко, Геркулес Овсяные Хлопья Традиционные. Snacks/Other: Славянка Тортик Боярушка, Дыня. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YliaMisha's Weight History
|