Weigh In record (no journal entry) for 04 October 2018
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104.5 kg
Lost so far: 16.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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775 kcal
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Fat: 30.50g | Prot: 48.09g | Carbs: 76.60g.
Lunch: Lasagne mit Fleisch. Dinner: Thüringer Naturjoghurt 3,5%. more...
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Losing 0.4 kg a Week
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MariaGrisu's Weight History
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