Joansie321's Journal, 03 Oct 18

Had 27 points today. 4 points over. gotta watch it . Feeling good to be going in the right direction.

View Diet Calendar, 03 October 2018:
1105 kcal Fat: 44.35g | Prot: 67.51g | Carbs: 123.24g.   Breakfast: Coffee, Great Value Half & Half, Thomas' Light English Muffin, Oscar Mayer Thin Sliced Turkey Breast. Lunch: Schwan's Whole Strawberries, Thomas' Light Multi-Grain English Muffin. Dinner: Trader Joe's Diced Onions, Tomatoes, Mona's Spaghetti Sauce, Green Peas, Cooked Summer Squash (from Fresh), Weight Watchers Meatloaf. Snacks/Other: Lay's Poppables Sea Salt. more...

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Comments 
Well done 
05 Oct 18 by member: minitata
great work! 
05 Oct 18 by member: Yasmine15585

     
 

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