Weigh In record (no journal entry) for 03 October 2018
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62.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1387 kcal
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Fat: 31.92g | Prot: 107.67g | Carbs: 156.46g.
Breakfast: Tortillas de Maíz, Queso Fresco, Requesón, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Pepino (con Cáscara), Santa Clara Leche Deslactosada Light, Bimbo Panque Marmol, Nopales, Huevo. Lunch: Vino Tinto de Mesa, Cacahuetes Salados Secos Tostados, Frijoles Cocidos, Atún en Agua (Enlatado), Tortillas de Maíz. Dinner: Uva, Similares Simi Low-Carb Protein. more...
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Gaining 0.4 kg a Week
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abrilmood's Weight History
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