|
View Diet Calendar, 03 October 2018:
|
863 kcal
|
Fat: 51.94g | Prot: 32.79g | Carbs: 69.05g.
Breakfast: Yeşil Zeytin, Çay (Demlenmiş), Beyaz Peynir, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. Lunch: Eti Pizza Kraker, Ülker Rulokat, Ülker Piko, Türk Kahvesi. Dinner: Çoban Salatası, Sebzeli Tavuk Yemeği. Snacks/Other: Eti Crax Acılı Çubuk Kraker. more...
|
|
2524 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saklibahar's Weight History
|