Weigh In record (no journal entry) for 03 October 2018
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81.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1996 kcal
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Fat: 68.94g | Prot: 185.69g | Carbs: 176.68g.
Breakfast: Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%. Lunch: Activia Yogur Natural 0%, Torras Chocolate Negro con Stevia, Prozis Real Whey 100% Isolate, Alpro Leche de Coco. Dinner: Prozis Real Whey 100% Isolate, Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%, Prima Ketchup Cero, Carrefour Patatas al Vapor, Pechuga de Pollo a la Plancha, Cebollas, Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%. Snacks/Other: Torras Chocolate Negro con Stevia, Activia Yogur Natural 0%. more...
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Losing 5.6 kg a Week
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frangonezgz's Weight History
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