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Wedding morgens
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74.5 kg
Lost so far: 5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2126 kcal
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Fat: 75.42g | Prot: 64.07g | Carbs: 243.56g.
Breakfast: Qi2 Woman 99 Kcal Bar Cookies & Cream. Dinner: Zimt Zucker, Beck's Bier (330ml), Krombacher Radler (Flasche), Maultaschen, Aldi Kochschinken, Käse, Crepe, REWE Apfelmus, Thermomix Herzchen-Waffeln, Lauch, Kirschtomaten, Sauerrahm, Gut & Günstig Hirtenkäse, Langos. Snacks/Other: Edeka Deli Granatapfelkerne, Milch 1,5%, Nesquik Kakaopulver, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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