Weigh In record (no journal entry) for 03 October 2018
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114.3 kg
Lost so far: 13.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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835 kcal
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Fat: 49.15g | Prot: 71.90g | Carbs: 27.97g.
Breakfast: Mãe Terra Tribos. Lunch: Abobrinha Italiana, Repolho Refogado, Coblens Ovos de Codorna em Conserva, Carne de Panela. Snacks/Other: Sadia Peito de Peru Defumado Light, Ovo Frito, Ovo Frito, Ovo Frito, Ovo Frito. more...
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Losing 5.6 kg a Week
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jaquegar's Weight History
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