Weigh In record (no journal entry) for 02 October 2018
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97.2 kg
Lost so far: 24.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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897 kcal
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Fat: 29.69g | Prot: 48.98g | Carbs: 105.61g.
Breakfast: Lasagne mit Fleisch, Lätta Halbfettmargarine, Käsebrötchen, Mohnbrötchen, Salami. Snacks/Other: Milsani Reine Buttermilch. more...
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Losing 3.5 kg a Week
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charmainefunni's Weight History
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