Weigh In record (no journal entry) for 03 October 2018
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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790 kcal
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Fat: 51.74g | Prot: 19.96g | Carbs: 60.67g.
Breakfast: Блинчики с Мясом. more...
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Losing 5.3 kg a Week
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