Weigh In record (no journal entry) for 03 October 2018
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1147 kcal
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Fat: 32.98g | Prot: 34.52g | Carbs: 115.76g.
Breakfast: Хлеб, Суп из Белых Грибов. Lunch: Полоцкие Хлебцы с Отрубями, Беллакт Кефир 3.5%. Snacks/Other: Простоквашино Масло Сливочное 82,5%, Эконом Маркет Пельмени Семейные, Старка Настойка. more...
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Losing 1.4 kg a Week
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alenusik89's Weight History
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