330poundwoman's Journal, 19 May 10

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Weigh In record (no journal entry) for 19 May 2010

126.1 kg Lost so far: 23.6 kg. Still to go: 64.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2010:

1420 kcal

Fat: 47.05g | Prot: 44.94g | Carbs: 211.75g. Breakfast: kashi tlc. Lunch: Oil Popped White Popcorn, veggie delite. Dinner: bertolli garlic shrinp, penne & cherry tomatoes. Snacks/Other: Hot Fudge Sundae, yoplait fiber plus yogurt. more...

3526 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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330poundwoman's Journal, 19 May 10

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330poundwoman's Weight History