Weigh In record (no journal entry) for 03 October 2018
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80.6 kg
Lost so far: 1.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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173 kcal
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Fat: 10.48g | Prot: 1.31g | Carbs: 13.10g.
Lunch: Novus Баклажан Жареный. more...
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Losing 4.2 kg a Week
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