Weigh In record (no journal entry) for 03 October 2018
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61.3 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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714 kcal
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Fat: 33.44g | Prot: 26.39g | Carbs: 78.52g.
Breakfast: Активиа Творожно-Йогуртная с Малиной. Lunch: Простоквашино Сметана 15%, Салат из Помидоров и Огурцов. Dinner: Вологодский Молочный Комбинат Простокваша. Snacks/Other: Аланталь Сыр Легкий 17%, Банан, Хлебец, Магнит Яблоко. more...
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Gaining 2.8 kg a Week
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yyashiki's Weight History
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