Weigh In record (no journal entry) for 03 October 2018
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62.3 kg
Lost so far: 28.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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584 kcal
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Fat: 13.73g | Prot: 18.10g | Carbs: 103.85g.
Breakfast: Овсяная Каша на Воде, Мёд, Яйцо. Lunch: Яблоко, Кефир 2,5%. Dinner: Яблоко. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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karlinaks's Weight History
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