Weigh In record (no journal entry) for 03 October 2018
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75.8 kg
Lost so far: 14.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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123 kcal
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Fat: 10.39g | Prot: 2.76g | Carbs: 6.52g.
Dinner: 橄欖油, 水蓮. more...
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Gaining 1.4 kg a Week
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