gentlestrobist's Journal, 02 Oct 18


View Diet Calendar, 02 October 2018:
1265 kcal Fat: 84.11g | Prot: 82.36g | Carbs: 46.15g.   Breakfast: Starbucks Nitro Cold Brew (Tall). Lunch: Market Pantry Half & Half, Strawberries, BelGioioso Fresh Mozzarella Cheese, Spinach , Italian Sausage, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Avocado Vegetable Oil , Teriyaki Sauce, Red Sweet Pepper, Cooked Cauliflower (from Fresh), Cauliflower Rice, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Avocados . Snacks/Other: Primal Kitchen Chipotle Lime Mayo, Grape Tomatoes, Avocados , Cucumber (with Peel) , Cabbage , Great Value Romaine Lettuce, Manitoba Harvest Hemp Hearts, Bacon, Chicken Thigh. more...
2796 kcal Exercise: Apple Health - 24 hours. more...

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Turkey teriyaki, cauliflower rice, avocado.  
03 Oct 18 by member: gentlestrobist

     
 

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