Weigh In record (no journal entry) for 02 October 2018
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79 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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965 kcal
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Fat: 55.42g | Prot: 30.98g | Carbs: 91.10g.
Lunch: Kodilar Patê de Alho, Salada Vinagrete, Chuchu Cozido, Perdigão Linguiça na Brasa, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Bacon, Laranjas, Omelete. Snacks/Other: Pipoca Branca (em Óleo), Ponkan. more...
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Gaining 0.1 kg a Week
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Dina Melchiades's Weight History
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