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화요일
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54.5 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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535 kcal
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Fat: 5.00g | Prot: 24.14g | Carbs: 103.38g.
Breakfast: International Delight Hazelnut Coffee Creamer. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Osaki Fish Cake, Brown Rice. more...
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Losing 2.5 kg a Week
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minasteinbrecher's Weight History
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