View Diet Calendar, 02 October 2018:
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1664 kcal
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Fat: 67.22g | Prot: 126.34g | Carbs: 149.15g.
Breakfast: 無糖豆漿, 香蕉, 燕麥粥. Lunch: 煮熟的雞蛋白, 生蔬菜, 香菇, 酪梨, 牛腩(0.3厘米脂肪,燉煮). Dinner: 香蕉, 煮熟的雞蛋白, 雞腿(不吃皮). Snacks/Other: 無糖豆漿. more...
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1714 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Enrico Lyu's Weight History
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