Weigh In record (no journal entry) for 02 October 2018
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81 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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2279 kcal
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Fat: 112.22g | Prot: 129.66g | Carbs: 195.76g.
Breakfast: Gruszki, Amerigo Śledź w Sosie Pomidorowym, Nasze Smaki Gulasz Angielski, Bułka Pszenna. Lunch: Mleko (Mleko), Ser Gouda, Pierś z Kurczaka Gotowana, Olej Roślinny, Zupa Jarzynowa. more...
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Gaining 1.1 kg a Week
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