Weigh In record (no journal entry) for 02 October 2018
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71.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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439 kcal
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Fat: 15.62g | Prot: 38.63g | Carbs: 37.96g.
Breakfast: Uva Itália, Alcatra, Pepino (Descascado), Vagem Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Marilan Bolacha Água e Sal. more...
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Losing 8.4 kg a Week
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Thamiryss's Weight History
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