Weigh In record (no journal entry) for 02 October 2018
|
96.6 kg
Lost so far: 14.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
1573 kcal
|
Fat: 95.28g | Prot: 101.92g | Carbs: 79.34g.
Breakfast: Maçã, Café, Ovo Cozido. Lunch: Cacau Show Trufa Tradicional, Alface, Queijo Mozzarella, Ovo Frito. Dinner: Chuchu, Abobrinha, Azeite de Oliva Extra-Virgem, Pele e Carne da Coxa de Frango, Tomates, Almeirão, Alface, Café. Snacks/Other: Café. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonia Asalin's Weight History
|