Weigh In record (no journal entry) for 02 October 2018
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75.6 kg
Lost so far: 14.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1313 kcal
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Fat: 124.78g | Prot: 34.53g | Carbs: 12.40g.
Dinner: 雞蛋（整個）, 北海道 小粒納豆, 五花肉, 橄欖油, 水蓮. more...
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Gaining 0.1 kg a Week
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