Weigh In record (no journal entry) for 02 October 2018
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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3245 kcal
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Fat: 110.09g | Prot: 180.47g | Carbs: 382.73g.
Breakfast: Auchan Mleko UHT 1,5%, Nestlé Lion Płatki. Lunch: Bakoma Jogurt 7 Zbóż, Magnetic Kakao, Miletto Serek Wiejski, Łaciate Mleko 3,2%, Serenada Ser Radamer, Chleb Graham, Kawa. Dinner: Tarczyński Sucha Myśliwska Extra, Miletto Serek Wiejski, Fasola Biała Gotowana, Zupa Pomidorowa z Makaronem, Kotlet Mielony. Snacks/Other: Gruszki, Jabłko. more...
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Gaining 11.6 kg a Week
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skalemolowe's Weight History
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