Weigh In record (no journal entry) for 02 October 2018
|
58 kg
Lost so far: 0.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
909 kcal
|
Fat: 24.44g | Prot: 38.06g | Carbs: 132.24g.
Breakfast: Кофе с Молоком, Barilla Макароны, Огурец (без Кожуры), Помидоры. Lunch: Barilla Макароны Отварные. Dinner: Коломенское Заварной Хлеб "Ржаной Край", Братья Караваевы Помидоры с Моцареллой. Snacks/Other: Плов с Курицей. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ypiterget's Weight History
|