bluecrumble's Journal, 02 Oct 18

Weigh In record (no journal entry) for 02 October 2018
60.9 kg Lost so far: 1.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:
1622 kcal Fat: 79.24g | Prot: 70.14g | Carbs: 163.97g.   Breakfast: Jus de Pamplemousse Fraîchement Pressé, Bjorg Jus de Carotte Bio, Paysan Breton Beurre Moulé Demi-Sel, Sirop d'Erable à 100%, Pancake Banane, Noix de Pécan. Lunch: Poires, Cassegrain Haricots Coco, Pois Mange-Tout (Cosse de Petits Pois), Échine de Porc, Pommes de Terre Sautées. Dinner: Vinaigrette, Courges d'Hiver Spaghetti, Avocat, Sauce Pesto, Fromage Feta, Tomates, Champignons, Concombre (Pelé). Snacks/Other: Leader Price Chocolat Noir 85%. more...
Losing 1.4 kg a Week

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bluecrumble's Weight History


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