bonita1016's Journal, 02 Oct 18


View Diet Calendar, 02 October 2018:
1110 kcal Fat: 53.11g | Prot: 50.49g | Carbs: 103.86g.   Breakfast: Nature's Way MCT Oil, 프레지덩 무염버터, 네스프레소 캡슐커피. Lunch: 김치국, 잡곡밥, 동그랑땡, 혼합 샐러드 채소, 무나물, 찜닭. Dinner: 매일 아몬드브리즈 언스위트, 삶은계란. Snacks/Other: 꿀떡, 스타벅스 (Starbucks) 아메리카노 (Tall). more...

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