_BUSHA_'s Journal, 02 Oct 18

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Weigh In record (no journal entry) for 02 October 2018

55.1 kg Lost so far: 10.6 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:

920 kcal

Fat: 29.44g | Prot: 42.88g | Carbs: 123.67g. Breakfast: Перекресток Овсянка, Киви, Черная Карта Кофе Растворимый. Lunch: Морс Брусничный, Курица (Жареная в Панировке), Картофельное Пюре, Борщ. Dinner: Помидоры Черри, Сердце Куриное. more...

1412 kcal

Exercise: Exercise machine (fast) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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_BUSHA_'s Journal, 02 Oct 18

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_BUSHA_'s Weight History