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lin187
Journal
02 Sep 18
lin187's Journal, 02 Sep 18
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Weigh In record (no journal entry) for 02 September 2018
107.7 kg
Lost so far:
8.7 kg
.
Still to go:
34.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2018:
291 kcal
Fat: 13.79g | Prot: 18.22g | Carbs: 22.90g.
Lunch:
Курабье, Кофе с Молоком, Жареная или Запеченная Свиная Отбивная.
Dinner:
Дело Вкуса Капуста Тушеная с Овощами, Магнит Печень Говяжья.
Snacks/Other:
Фармстандарт Компливит.
more...
2925 kcal
Exercise:
Hula Hoop - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
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lin187's Weight History
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