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Jantinha de hj :)
View Diet Calendar, 01 October 2018:
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748 kcal
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Fat: 48.54g | Prot: 55.98g | Carbs: 20.91g.
Breakfast: Pilão Café, Supply Life Pasta de Amendoim Integral, Teixeira Manteiga com Sal, Natu's Farinha de Linhaça Dourada, Quaker Farelo de Aveia, Ovo. Lunch: La Violetera Azeitonas Verdes, Subway Cebola, Filé de Frango Grelhado, Alface, Tomates. Snacks/Other: Teixeira Manteiga com Sal, Quaker Farelo de Aveia, Ovo, Natu's Farinha de Linhaça Dourada. more...
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2627 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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ana paulasousa's Weight History
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