Weigh In record (no journal entry) for 01 October 2018
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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457 kcal
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Fat: 7.09g | Prot: 16.03g | Carbs: 84.33g.
Lunch: Quinoa (Cocida). more...
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Losing 0.5 kg a Week
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evitacm19's Weight History
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